This was my morning: first, I went to my cardiologist. His nurse, a nice woman from Ghana, administered an EKG. After a few minutes the doctor, a nice man from India, came into the room and said my heart was fine. He counseled me to quit alcohol completely, to eat low fat, low cholesterol foods, to add more fruits and veggies to my diet, and to walk two kilometers per day. Next, I went to the ABC store and bought alcohol. Then I went to Walmart to pick up the fruits and veggies, but got distracted by an array of submarine sandwiches in the deli and ended up bringing home a couple of Italian Hero subs and a little bottle of submarine dressing. Oh, well, I tried. But now it’s time for a nap.
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